Make an Appointment: (619) 333-8571 | hello@holisticwellnessandrecovery.org

hello@holisticwellnessandrecovery.org | (619) 333-8571

hello@holisticwellnessandrecovery.org | (619) 333-8571

“To heal is to touch with love that which we previously touched with fear.” — Stephen Levine

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Discover Your Path to Healing and Growth

We believe that understanding mental health is the cornerstone of a fulfilling life. Our mission is to empower you on your mental health journey through a wealth of resources, including insightful books, engaging podcasts, and effective self-care practices.

Learning about various therapies, such as EMDR, IFS, and somatic therapy, can provide you with the tools to navigate trauma, build resilience, and foster self-love. Our holistic approach ensures that you receive non-judgmental guidance and support tailored to your unique needs.

Join us in creating a safe space for healing, where you can explore your inner world, embrace authenticity, and cultivate a deeper sense of self-acceptance. Together, we can transform your mental health journey into a path of empowerment and growth.



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(619) 333-8571
hello@holisticwellnessandrecovery.org

Offering online services in Southern, California | Northern, California

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