Substance and Alcohol Use Healing and Understanding

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Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol



Not Drinking Tonight: A Guide to Creating a Sober Life You Love



Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones




Alcoholics Anonymous




Substance Abuse and Mental Health Services Administration

SAMHSA's National Helpline
800-662-HELP (4357)

https://www.samhsa.gov/find-help/national-helpline