We realize that no two people are the same and as such tailor our therapy to meet your specific needs. Whatever brought you here, you will be provided with the space you deserve. We will help you recognize underlying concerns, fully realize your strengths and adjust and gently challenge certain behaviors and thoughts to see things in a different, healthier and holistic way.
What We Offer
Individual Therapy (18+)
Specialized Trauma Therapy
Narcissistic Abuse Recovery
Collateral Sessions with Family
Somatic and Trauma Informed Coaching
Adult Children Of Emotionally Immature Parents Education
We Help You Through
Narcissistic Abuse
Depression
Anxiety
Mood Dysregulation
PTSD
C-PTSD
Grief
Substance Use
Suicidal Thoughts
Trauma
Life Transitions
Borderline Personality Disorder
Bipolar Disorder
Intimate Partner Violence and Abuse
Specializations
Narcissistic Abuse Recovery
EMDR
Adult Children of Emotionally Immature Parents
Military
Dependents
First Responders
LGBTQI+
Post Traumatic Growth
There are different modalities to use in therapy. There is no cookie cutter approach to healing. We will listen to who you are and develop a plan that fits your journey and who you want to be.